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	<title>Le Spa Sereine</title>
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	<link>http://lespasereine.ca</link>
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		<title>Gift Certificates</title>
		<link>http://lespasereine.ca/gift-certificates</link>
		<comments>http://lespasereine.ca/gift-certificates#comments</comments>
		<pubDate>Wed, 25 Aug 2010 15:01:42 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[More information]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=446</guid>
		<description><![CDATA[Gift certificates at Le Spa Sereine… Choose a gift certificate for a dollar amount, which can be applied to any service. If you are having trouble with ordering online, please contact us toll free at 1.866.388.4419, via fax at 250.381.7561,  or email us at info@lespasereine.ca $100 Gift Certificate Quantity: $150 Gift Certificate Quantity: $200 Gift [...]]]></description>
			<content:encoded><![CDATA[<h3>Gift certificates at Le Spa Sereine…</h3>
<p>Choose a gift certificate  for a dollar amount, which can be applied to any service.</p>
<p>If you are having trouble with ordering online, please contact us toll free at 1.866.388.4419,<br />
via fax at 250.381.7561,  or email us at info@lespasereine.ca</p>
<table style="width: 550px;" border="0">
<tbody>
<tr>
<td>
<h2 style="text-align: center;">$100 Gift Certificate</h2>
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</td>
<td>
<h2 style="text-align: center;">$150 Gift Certificate</h2>
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<fieldset style="border: 0; margin: 0; padding: 0;">Quantity:<br />
<input name="quantity" size="3" value="1" />
<input name="item_id" type="hidden" value="2" />
<input name="add" type="submit" value="Add to Cart" /></fieldset>
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</td>
<td>
<h2 style="text-align: center;">$200 Gift Certificate</h2>
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<fieldset style="border: 0; margin: 0; padding: 0;">Quantity:<br />
<input name="quantity" size="3" value="1" />
<input name="item_id" type="hidden" value="3" />
<input name="add" type="submit" value="Add to Cart" /></fieldset>
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</td>
</tr>
<tr>
<td>
<h2>$250 Gift Certificate</h2>
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<fieldset style="border: 0; margin: 0; padding: 0;">Quantity:<br />
<input name="quantity" size="3" value="1" />
<input name="item_id" type="hidden" value="4" />
<input name="add" type="submit" value="Add to Cart" /></fieldset>
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</td>
<td>
<h2>$300 Gift Certificate</h2>
<form action="http://www.ewebcart.com/18344/cart" accept-charset="utf-8" method="post">
<fieldset style="border: 0; margin: 0; padding: 0;">Quantity:<br />
<input name="quantity" size="3" value="1" />
<input name="item_id" type="hidden" value="5" />
<input name="add" type="submit" value="Add to Cart" /></fieldset>
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</td>
<td>
<h2>$350 Gift Certificate</h2>
<form action="http://www.ewebcart.com/18344/cart" accept-charset="utf-8" method="post">
<fieldset style="border: 0; margin: 0; padding: 0;">Quantity:<br />
<input name="quantity" size="3" value="1" />
<input name="item_id" type="hidden" value="6" />
<input name="add" type="submit" value="Add to Cart" /></fieldset>
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</td>
</tr>
<tr>
<td>
<h2>$400 Gift Certificate</h2>
<form action="http://www.ewebcart.com/18344/cart" accept-charset="utf-8" method="post">
<fieldset style="border: 0; margin: 0; padding: 0;">Quantity:<br />
<input name="quantity" size="3" value="1" />
<input name="item_id" type="hidden" value="7" />
<input name="add" type="submit" value="Add to Cart" /></fieldset>
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</td>
<td>
<h2>$450 Gift Certificate</h2>
<form action="http://www.ewebcart.com/18344/cart" accept-charset="utf-8" method="post">
<fieldset style="border: 0; margin: 0; padding: 0;">Quantity:<br />
<input name="quantity" size="3" value="1" />
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</td>
<td>
<h2>$500 Gift Certificate</h2>
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<fieldset style="border: 0; margin: 0; padding: 0;">Quantity:<br />
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</td>
</tr>
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<td></td>
<td></td>
<td></td>
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<p>Prices  are in Canadian dollars (CAD)</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facials and Skin Care</title>
		<link>http://lespasereine.ca/facials-and-skin-care</link>
		<comments>http://lespasereine.ca/facials-and-skin-care#comments</comments>
		<pubDate>Wed, 12 May 2010 19:28:14 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Sevices]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=42</guid>
		<description><![CDATA[  GUINOT FACIALS Hydradermie Deep cleansing, hydrating &#38; oxygenating. Using treatment gels specific to your skin’s needs, Galvanic and High Frequency are used to maximize results. All skin types.  $122 Super Hydradermie As above with the additional anti-aging treatments to target eye, neck and décolleté.  $137 Hydradermie Lift A safe, effective micro-current stimulates the facial [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><strong>GUINOT FACIALS<a href="http://lespasereine.ca/wp-content/uploads/2010/05/Img0063.jpg"><img class="size-medium wp-image-285 alignright" title="Img0063" src="http://lespasereine.ca/wp-content/uploads/2010/05/Img0063-300x199.jpg" alt="" width="300" height="199" /></a></strong></p>
<p><strong><em>Hydradermie</em><br />
</strong>Deep cleansing, hydrating &amp; oxygenating. Using treatment gels specific to your skin’s needs, Galvanic and High Frequency are used to maximize results. All skin types.  $122</p>
<p><strong><em>Super Hydradermie</em><br />
</strong>As above with the additional anti-aging treatments to target eye, neck and décolleté.  $137</p>
<p><strong><em>Hydradermie Lift</em><br />
</strong>A safe, effective micro-current stimulates the facial muscles, lifting, firming and shaping the face. Skin detoxifies, recovering smoothness, oxygenation, vitality and spectacular radiance. Recommended in a series.  $131</p>
<p><strong><em>Liftosome</em><br />
</strong>This stimulating and nutritive facial incorporates a thermal mask, diffusing vitamin c and Ginseng concentrates. These powerful active ingredients give the skin a new energy, restore firmness and elasticity and regenerate new cells. $119</p>
<p><strong><em>Beauté Neuve</em><br />
</strong>Enjoy a facial that promotes cellular renewal, youthful radiance and anti-pigmentation with a new double peeling system ! This facial exfoliates dead skin cells that show signs of aging, dehydration and age spots using fruit acids. Cell renewal is stimulated with Glycolic and AHA’s, giving you more luminous, radiant and hydrated skin.  $119</p>
<p><strong><em>Guinot Aromatics Facial</em><br />
</strong>Nature has created medicinal plants that have healed people for over ten thousand years, and it is from nature that Guinot draws the plant concentrates and essential oils that make the skin more beautiful and radiant in this customized facial.  $97</p>
<p><em><strong>European Facial</strong> </em></p>
<p>This classic facial will help cleanse and hydrate your skin and is suitable for all skin types. Using the Guinot or Wilma Schumann line, this customized treatment is also ideal for a monthly cleansing regimen or for younger guests looking to start a skin program.   $92 </p>
<p><em><strong>Back Facial</strong></em></p>
<p>This customized treatment will cleanse and exfoliate your back to give you smooth and clear skin. The facial also includes extractions, a back massage and a customized mask.    $92</p>
<p><strong>WILMA SCHUMANN FACIALS</strong></p>
<p><strong><em>Caviar Collagen Facial</em><br />
</strong>A rejuvenating, anti-aging facial treatment, which helps to plump fine lines and prevent premature aging. It utilizes caviar; a highly nutritious substance with a diverse range of vitamin content (A,D,E,B1 and B6). Your skin will feel refreshed, smoothed and invigorated!  $122</p>
<p><strong><em>Vita Sea Firming Facial</em><br />
</strong>The Vita-sea firming treatment deliciously nourishes your skin with the best nature has to offer. Incorporating the use of Vitamin C, DNA gel and Spirulina.  $112</p>
<p><strong><em>Rosacea Rescue Facial</em><br />
</strong>This facial will calm, sooth and revitalize your skin with the help of liposome, azulene and a soothing ampule treatment. $97</p>
<p><strong><em>The Rainforest Deep cleansing Facial</em><br />
</strong>Enter into your own rainforest paradise with this revitalizing treatment, combining the benefits of oxygen gel and glycolipid therapies. The Austrian moor mud stimulates and purifies the skin. $117</p>
<p><strong>Microdermabrasion<br />
</strong>A deep exfoliating facial which uses fine crystals and the suction action of the Microdermabrasion machine to remove dead skin cells, deeply cleanse and reveal the true radiance of your skin. Followed by a soothing light therapy treatment, which helps regenerate the skin.  $167<br />
* Micrdermabrasion, without light therapy treatment $132 *</p>
<p><strong><em>Lunch Time Peel</em><br />
</strong>The Microdermabrasion express facial.  Leaves your skin instantly renewed and beautiful with no downtime. $82</p>
<p>** We have a selection of individual add-on treatments that can be utilized in all our facials **<br />
Choose from:</p>
<ul style="text-align: left;">
<li>Vitamin C                                         $37</li>
<li>Collagen Eye Treatment            $22</li>
<li>Rosacea Rescue Serum              $17</li>
<li>Liftosome Mask                            $37</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://lespasereine.ca/facials-and-skin-care/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pedicures &amp; Manicures</title>
		<link>http://lespasereine.ca/hand-and-foot-treatments</link>
		<comments>http://lespasereine.ca/hand-and-foot-treatments#comments</comments>
		<pubDate>Wed, 12 May 2010 20:45:03 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Sevices]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=74</guid>
		<description><![CDATA[Classic Manicure Nail soak, trimming and shaping of the nails, cuticle treatment, hand and arm massage and polish in colour of your choice. $55 French Manicure Nail soak, trimming and shaping of the nails, cuticle treatment, hand and arm massage and French polish. $65 Express Manicure Nail soak, trimming and shaping of the nails, minimal [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Classic Manicure</em><br />
</strong>Nail soak, trimming and shaping of the nails, cuticle treatment, hand and arm massage and polish in colour of your choice. $55</p>
<p><em><strong>French Manicure</strong></em><br />
Nail soak, trimming and shaping of the nails, cuticle treatment, hand and arm massage and French polish. $65<a href="http://lespasereine.ca/wp-content/uploads/2010/05/Img0025-copy.jpg"><img class="alignright size-medium wp-image-281" title="Img0025 copy" src="http://lespasereine.ca/wp-content/uploads/2010/05/Img0025-copy-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><em><strong>Express Manicure</strong></em><br />
Nail soak, trimming and shaping of the nails, minimal cuticle work, and polish. $39</p>
<p><em><strong>Cosmo Manicure</strong></em><br />
A luxurious hand renewal treatment using our seasonal scrub and special hand cream. Includes nail soak, trimming and shaping of the nails cuticle treatment and a hand and arm massage. Take home your choice of polish for future touch ups! $69</p>
<p><strong><em>Classic Pedicure</em><br />
</strong>Herbal foot soak, trimming and filing of the nails, cuticle and callus treatment, massage and polish in colour of your choice. $69</p>
<p><em><strong>Express Pedicure</strong></em><br />
Herbal foot soak, trimming and filing of the nails, minimal cuticle work and polish. $49</p>
<p><em><strong>Cosmo Pedicure</strong></em><br />
Choose from our seasonal pedicure scrubs and foot creams for a special treat for your feet ! Begin with a herbal foot soak and an exfoliating foot scrub. Enjoy a deliciously scented foot cream during your massage, as well as trimming and filing of the nails, cuticle &amp; callus treatment and polish. Take home your polish for future touch-ups! $84</p>
<p><em><strong>Deluxe Spa Ritual Pedicure</strong></em><br />
A deluxe treatment using our vegan Spa Ritual product line. Herbal foot soak, nail clipping and filing, cuticle and callus treatment, hot stone foot massage, exfoliation and foot mask and polish in colour of your choice. $89</p>
<p><em><strong>Sport Pedicure</strong></em><br />
Herbal foot soak, clipping and shaping of the nails and cuticle treatment. Foot massage and callus treatment. $65</p>
<p><em><strong>Sport Manicure</strong></em><br />
Hand soak, trimming and shaping of the nails, cuticle treatment, and a hand &amp; arm massage. $49</p>
<p>** add paraffin to any hand or foot treatment for $13 **</p>
<p>** add French polish to any pedicure treatment for $11 **</p>
<p><strong> </strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Waxing and Finishing Touches</title>
		<link>http://lespasereine.ca/astetics</link>
		<comments>http://lespasereine.ca/astetics#comments</comments>
		<pubDate>Wed, 12 May 2010 20:48:57 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Sevices]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=76</guid>
		<description><![CDATA[WAXING SERVICES Half  leg Wax $52 with Bikini $68 with Brazilian $98 Full leg $73 with Bikini $88 with Brazilian $113 Bikini $27 French Bikini $37 Brazilian from $54 Full arm $42 Half arm $32 Underarms $24 Full Face ( cheeks, lip &#38; chin ) $37 Brow shape $21 Chin $14 Upper lip $13 Men’s [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>WAXING SERVICES</strong></em></p>
<p>Half  leg Wax $52<a href="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7792-copy.jpg"><img class="alignright size-full wp-image-203" title="DSC_7792 copy" src="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7792-copy.jpg" alt="" width="384" height="255" /></a></p>
<ul>
<li>with Bikini $68</li>
<li>with Brazilian $98</li>
</ul>
<p>Full leg $73</p>
<ul>
<li>with Bikini $88</li>
<li>with Brazilian $113</li>
</ul>
<p>Bikini $27</p>
<ul>
<li>French Bikini $37</li>
<li>Brazilian from $54</li>
</ul>
<p>Full arm $42</p>
<ul>
<li>Half arm $32</li>
<li>Underarms $24</li>
</ul>
<p>Full Face ( cheeks, lip &amp; chin ) $37</p>
<ul>
<li>Brow shape $21</li>
<li>Chin $14</li>
<li>Upper lip $13</li>
</ul>
<p>Men’s Back  or  chest $47</p>
<p><strong>FINISHING TOUCHES</strong></p>
<ul>
<li>Lash Tint $27</li>
<li>BrowTint $21</li>
<li>Lash Tint and BrowTint combo $40</li>
</ul>
<p>Mineral Make-up Application  - complimentary with any purchase of Jane Iredale Mineral Makeup products <strong><em>(minimum purchase of  3 products).</em></strong></p>
<p><strong><em>* Make-up application without product purchase : $75</em></strong></p>
<p><strong><em> </em></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Treatments</title>
		<link>http://lespasereine.ca/services</link>
		<comments>http://lespasereine.ca/services#comments</comments>
		<pubDate>Fri, 07 May 2010 20:37:36 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Sevices]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=25</guid>
		<description><![CDATA[Relaxation Massage The classic massage, based on Swedish techniques. Our therapists combine their skills creating a customized treatment for your needs. Tandem massages are available for 45, 60 or 90 minute treatments. Upper Body (back, neck &#38; shoulders) 45 minutes $80 Full Body 1 hour $97 Full Body 1 hour 30 minutes $137 Deep Tissue Massage [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7738-copy.jpg"><img class="size-medium wp-image-190 alignright" title="DSC_7738 copy" src="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7738-copy-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><em><strong>Relaxation Massage</strong></em></p>
<p>The classic massage, based on Swedish techniques. Our therapists combine their skills creating a customized treatment for your needs. Tandem massages are available for 45, 60 or 90 minute treatments.</p>
<ul>
<li>Upper Body (back, neck &amp; shoulders) 45 minutes $80</li>
<li>Full Body 1 hour $97</li>
<li>Full Body 1 hour 30 minutes $137</li>
</ul>
<p><em><strong>Deep Tissue Massage</strong></em></p>
<p>Deep tissue is a powerful, yet gentle treatment that releases chronic or acute pain, such as stiffness, persistent shoulder, neck or back discomfort and repetitive stress injuries. This treatment is very effective in promoting flexibility, stress and pain-release as it restores physical, mental and emotional health.</p>
<ul>
<li>45 minutes $80</li>
<li>1 hour $97</li>
<li>1 hour 30 minutes $137</li>
</ul>
<p><em><strong>Therapeutic Massage</strong></em></p>
<p>A registered massage therapist uses a combination of relaxing and clinical techniques to restore optimal tissue health and joint mechanics. Excellent for repetitive strain injuries, chronic pain, tension headaches, digestive difficulties &amp; much more. Time for therapist to assess condition and tissues included in the treatment.</p>
<ul>
<li>45 minutes $85</li>
<li>1 hour $99</li>
<li>1 hour 30 minutes $141</li>
</ul>
<p><em><strong>Aromatherapy Massage</strong></em></p>
<p>Choose from our pre-blended essential oils for your massage. Your therapist will help you to select the combination you require. Relieves aches and pains, improves circulation and uplifts your spirits.</p>
<ul>
<li>45 minutes $86</li>
<li>1 hour $106</li>
<li>1 hour 30 minutes $145</li>
</ul>
<p><em><strong>Hot Stone Massage</strong></em></p>
<p>This massage treatment can be traced back to ancient times from across the globe, from china to Greece, to indigenous groups. It delivers a warm and nurturing alternative to deep tissue massage.</p>
<ul>
<li>1 hour $110</li>
<li>1 hour 30 minutes $149</li>
</ul>
<p><em><strong>Reiki</strong></em></p>
<p>Reiki is an ancient, and proven gentle, hands-on energy massage that repairs many physical ailments, by restoring your body’s natural healing abilities. Reiki is an effective treatment for anxiety , sleep disorders, migraines, menopause and much more. It promotes physical health through deep relaxation and stress reduction.</p>
<ul>
<li>45 Minutes $80</li>
<li>60 Minutes $97</li>
</ul>
<p><em><strong>Reflexology</strong></em></p>
<p>An Egyptian healing art based on the ancient science of reflexes in the feet corresponding to every body part, organs and glands. Application of pressure to these reflexes promotes relaxation, relieves pain &amp; stress, and balances the function of body systems.</p>
<ul>
<li>45 minutes $80</li>
<li>1 hour $97</li>
</ul>
<p><em><strong>Indian Head Massage</strong></em></p>
<p>A seated massage specific to the upper back, neck, arms, shoulders, scalp and face. This rejuvenating treatment originates from India&#8217;s ancient system of healing.</p>
<ul>
<li>30 minutes $60</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Treatments</title>
		<link>http://lespasereine.ca/body-treatments-and-hydrotherapy</link>
		<comments>http://lespasereine.ca/body-treatments-and-hydrotherapy#comments</comments>
		<pubDate>Wed, 12 May 2010 20:38:26 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Sevices]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=70</guid>
		<description><![CDATA[Body Glow Choose from fine Salts from the Dead sea or our organic sugar scrub to give you  a thorough exfoliation of the whole body, leaving the skin silky soft. Then relax under the Vichy shower as warm pulsating water melts tensions away. A luxurious hydrating body lotion is applied to further moisturize the skin. 50 minutes $107 [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Body Glow</strong></em><br />
Choose from fine Salts from the Dead sea or our organic sugar scrub to give you  a thorough exfoliation of the whole body, leaving the skin silky soft. Then relax under the Vichy shower as warm pulsating water melts tensions away. A luxurious hydrating body lotion is applied to further moisturize the skin. 50 minutes $107</p>
<p><a href="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7738-copy.jpg"><img class="alignright size-medium wp-image-190" title="DSC_7738 copy" src="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7738-copy-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><em><strong>Body Glow and Massage</strong></em><br />
Detoxify and re-mineralize with a full body exfoliation using dead sea salts or our organic sugar scrub. Wash tension away under the Vichy shower, then enjoy a customized one hour relaxation massage. 1 hour and 45 minutes $179</p>
<p><em><strong>Bronzing Glow</strong></em><br />
A fabulous tan without the harmful UV rays.  A gentle exfoliation prepares the skin to receive a tanning product that reacts with the skin’s melanin to produce a natural-looking tan. To be able to maintain the tan on your own, we include the tanning product to take home, with instructions on how to apply. 1 hour $145</p>
<p><strong><em>Moor Mud Bath</em><br />
</strong>Moor mud has detoxifying, anti-inflammatory and remineralizing properties. Relax in our large soaker tub and let stress and muscle pain melt away. 30 minutes $49</p>
<p><em><strong>Moor Mud and Massage</strong>                                           <a href="http://lespasereine.ca/wp-content/uploads/2010/05/Le-Spa-Sereine.jpg"><img class="alignright size-medium wp-image-328" title="Le Spa Sereine" src="http://lespasereine.ca/wp-content/uploads/2010/05/Le-Spa-Sereine-300x199.jpg" alt="" width="300" height="199" /></a></em></p>
<p>This treatment begins in our Moor Mud Bath, followed by a customized one hour relaxation massage. 1 hour and 20 minutes $139</p>
<p>** the Moor Mud Bath in this package can be replaced with the Vichy Shower or Infrared Sauna **</p>
<p><strong><em>Vichy Shower</em><br />
</strong>Relax on a cushioned Vichy bed and let yourself be gently massaged by seven shower jets, which are positioned above you. Warm pulsating water relaxes the body from neck to toe. Choose mist or pressure jets. Excellent as preparation for massage. 30 minutes $39</p>
<p>*Add on the Vichy treatment to any treatment for $29</p>
<p><em> </em></p>
<p><em><strong>Infrared Sauna &amp; Massage</strong></em></p>
<p>Increase your relaxation and energy with a 30 minute infrared sauna session, followed by a customized one hour relaxation massage      $107</p>
<p><em><br />
</em></p>
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		<title>Body Wraps</title>
		<link>http://lespasereine.ca/body-wraps</link>
		<comments>http://lespasereine.ca/body-wraps#comments</comments>
		<pubDate>Wed, 12 May 2010 20:40:39 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Sevices]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=72</guid>
		<description><![CDATA[Spa Ritual Wrap Let your body, mind and soul recentre with a relaxation wrap using Earth’s natural healing elements. Organic salts, pure essential oils combined with fruit and plant extracts to relax, refresh and revive. 1 hour $112 Spa Ritual Wrap &#38; Massage 1 hour 30 mins $158 Spa Ritual Wrap &#38; Vichy $141]]></description>
			<content:encoded><![CDATA[<p><a href="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7806-copy.jpg"><img class="aligncenter size-medium wp-image-199" title="DSC_7806 copy" src="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7806-copy-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><em><strong>Spa Ritual Wrap</strong></em><br />
Let your body, mind and soul recentre with a relaxation wrap using Earth’s natural healing elements. Organic salts, pure essential oils combined with fruit and plant extracts to relax, refresh and revive. 1 hour $112</p>
<p><em><strong>Spa Ritual Wrap &amp; Massage</strong></em><br />
1 hour 30 mins $158</p>
<p><em><strong>Spa Ritual Wrap &amp; Vichy</strong></em> $141</p>
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		<title>Infared Sauna</title>
		<link>http://lespasereine.ca/infared-sauna</link>
		<comments>http://lespasereine.ca/infared-sauna#comments</comments>
		<pubDate>Wed, 19 May 2010 21:44:50 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Sevices]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=231</guid>
		<description><![CDATA[INFRARED SAUNA BENEFITS : MIND Improves mood, and increases relaxation &#38; energy BODY Lowers blood pressure Improves circulation Reduces post workout muscle fatigue Detoxifies &#38; helps heal minor injuries (cuts and scrapes) Studies have also shown that a 30 minute infrared sauna session can burn between 200 to 600 calories ! Also, may help reduce [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>INFRARED SAUNA BENEFITS :</em></strong></p>
<p><strong><em>MIND</em><br />
</strong>Improves mood, and increases relaxation &amp; energy<a href="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7825-copy1.jpg"><img class="alignright size-medium wp-image-272" title="DSC_7825 copy" src="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7825-copy1-199x300.jpg" alt="" width="199" height="300" /></a></p>
<p><em><strong>BODY</strong></em></p>
<ul>
<li>Lowers blood pressure</li>
<li>Improves circulation</li>
<li>Reduces post workout muscle fatigue</li>
<li>Detoxifies &amp; helps heal minor injuries (cuts and scrapes)</li>
<li>Studies have also shown that a 30 minute infrared sauna session can burn between 200 to 600 calories !</li>
<li>Also, may help reduce cellulite trapped beneath the skin.</li>
</ul>
<p><strong><em>BEAUTY</em><br />
</strong>Helps to reduce wrinkles and make skin look radiant, firms and improves skin tone and elasticity and may help reduce the appearance of scars.</p>
<p>30 minutes : $20</p>
<p>45 minutes : $30</p>
<p><strong><em>*Book 3 Infrared Sauna Sessions and receive the fourth one free!</em></strong></p>
<p><em><strong> </strong></em></p>
<p><em><strong>Infrared Sauna &amp; Massage</strong></em></p>
<p>Increase your relaxation and energy with a 30 minute infrared sauna session, followed by a customized one hour relaxation massage      $107</p>
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		<title>Men&#8217;s Facials &amp; Aesthetics</title>
		<link>http://lespasereine.ca/mens-facials-aesthetics</link>
		<comments>http://lespasereine.ca/mens-facials-aesthetics#comments</comments>
		<pubDate>Sun, 06 Jun 2010 00:14:04 +0000</pubDate>
		<dc:creator>nermeen</dc:creator>
				<category><![CDATA[Sevices]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=333</guid>
		<description><![CDATA[Guinot Men&#8217;s Hydradermie Using the Guinot Men&#8217;s line of products, this facial is deep cleansing, hydrating &#38; oxygenating. Treatment gels specific to your skin&#8217;s needs, as well as Galvanic and High Frequency are used to maximize results. All skin types.  $122 European Facial This classic facial will help cleanse and hydrate your skin and is [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Guinot Men&#8217;s Hydradermie</em></strong></p>
<p>Using the Guinot Men&#8217;s line of products, this facial is deep cleansing, hydrating &amp; oxygenating. Treatment gels specific to your skin&#8217;s needs, as well as Galvanic and High Frequency are used to maximize results. All skin types.  $122</p>
<p><strong><em>European Facial </em></strong></p>
<p>This classic facial will help cleanse and hydrate your skin and is suitable for all skin types. Using the Guinot or Wilma Schumann line, this customized treatment is also ideal for a monthly cleansing regimen or for younger guests looking to start a skin program. $92</p>
<p><strong><em>Back Facial</em></strong></p>
<p>This customized treatment will cleanse and exfoliate your back to give you smooth and clear skin. The facial also includes extractions, a back massage and a customized mask.  $92</p>
<p><strong><em>Wilma Schumann Sports Facial </em></strong></p>
<p>Specifically designed for a man&#8217;s skin care needs. This facial removes impurities and saturates the skin with nutrients.  $105</p>
<p><em><strong>Sport Pedicure</strong></em><br />
Herbal foot soak, clipping and shaping of the nails and cuticle treatment. Foot massage and callus treatment. $65</p>
<p><em><strong>Sport Manicure</strong></em><br />
Hand soak, trimming and shaping of the nails, cuticle treatment, and a hand &amp; arm massage. $49</p>
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		<title>Complete Spa Packages</title>
		<link>http://lespasereine.ca/complete-spa-packages</link>
		<comments>http://lespasereine.ca/complete-spa-packages#comments</comments>
		<pubDate>Wed, 12 May 2010 19:19:27 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Sevices]]></category>

		<guid isPermaLink="false">http://lespasereine.ca/?p=34</guid>
		<description><![CDATA[Rejuvenation Retreat A European Facial and classic pedicure. Approx. 2 hrs $150 Time Out Retreat 45 minute full body relaxation massage, classic pedicure and classic manicure. Approx. 2 hours and 15 minutes $190 Aromatherapy Retreat Salt Glow, 45 minute aromatherapy Massage and Guinot aromatics Facial. Approx. 2 hours and 15 minutes $275 Date Night Retreat [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7809-copy.jpg"><img class="size-medium wp-image-192 alignright" title="DSC_7809 copy" src="http://lespasereine.ca/wp-content/uploads/2010/05/DSC_7809-copy-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><em><strong>Rejuvenation Retreat</strong></em><br />
A European Facial and classic pedicure.<br />
Approx. 2 hrs $150</p>
<p><strong><em>Time Out Retreat</em><br />
</strong>45 minute full body relaxation massage, classic pedicure and classic manicure.<br />
Approx. 2 hours and 15 minutes $190</p>
<p><strong><em>Aromatherapy Retreat</em><br />
</strong>Salt Glow, 45 minute aromatherapy Massage and Guinot aromatics Facial.<br />
Approx. 2 hours and 15 minutes $275</p>
<p><strong><em>Date Night Retreat</em><br />
</strong>Express manicure, express pedicure, brow shape, mini-make-up application and a shampoo &amp; blow dry. * perfect for Bachelorette or Bridal parties. *<br />
Approx. 2 hours $159</p>
<p><strong><em>Serenity Retreat</em><br />
</strong>Guinot Hydradermie Facial, classic pedicure and classic manicure.<br />
Approx. 3 hours $230</p>
<p><em><strong>Couple&#8217;s Retreat</strong></em></p>
<p>30 minute infrared sauna session, 1 hour tandem relaxation massage and 2 classic pedicures.  Approx 2 hours ans 30 minutes   $338</p>
<hr />
<p style="text-align: center;">** the following packages below include a spa lunch **</p>
<p><strong><em>The Ultimate</em><br />
</strong>Spa Ritual wrap and 30 minute back, neck and shoulder massage, Guinot super Hydradermie facial, classic pedicure &amp; manicure and hairstyling.<br />
Approx. 6 hours and 30 minutes $435</p>
<p><strong><em>Expectant Mothers’ Retreat</em><br />
</strong>30 minute reflexology, European Facial, classic pedicure and hairstyling.<br />
Approx. 3 hours and 15 minutes $240</p>
<p><em><strong>Tranquility Retreat Package</strong></em><br />
Spa Ritual Wrap and 30 minute back, neck and shoulder massage, caviar collagen facial and hairstyling.<br />
Approx. 3 hours and 30 minutes $299</p>
<p><strong><em>Executive Retreat</em><br />
</strong>30 minute relaxation back, neck and shoulder massage,  Guinot Hydradermie Facial, classic pedicure &amp; manicure and hairstyling.<br />
Approx. 4 hours and 15 minutes $316</p>
<p><em><strong>Renewal Retreat</strong></em><br />
Moor Mud bath, one hour hot stone massage, Guinot Beaute neuve Facial and hairstyling.<br />
Approx. 3 hours and 30 minutes $298</p>
<p><strong><em>The Gentleman’s Retreat</em><br />
</strong>30 minute Infrared Sauna, relaxation back, neck and shoulder massage, European Facial and sport pedicure.<br />
Approx. 4 hours $245</p>
<p>** please note that all the times for the packages are approximate, to allow for any alterations or changes that your therapists may suggest to suit your needs **<br />
** all hairstyles in our packages can be upgraded to a hair cut for an additional cost **</p>
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